Spearmint Essential Oil
Description
Spearmint is a perennial plant that grows 11–40 inches tall and flourishes in temperate climates. It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Spearmint has been used internally for centuries for its healthy digestion benefits. Its sweet, refreshing aroma is uplifting, making it ideal to diffuse while working or studying. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.
Uses
- Diffuse doTERRA Spearmint Essential Oil for a positive environment Apply to toothbrush before brushing teeth for fresh breath.
- Add a drop or two of doTERRA Spearmintto any dessert, drink, salad, or entrée for flavoring. Take internally to ease feelings of queasiness.
Directions for Use:
Diffusion: Use three to four drops in the diffuser of choice.
Internal use: Dilute one drop in four fluid ounces of liquid.
Cautions:
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Primary Benefits
- Incorporate into effective work and study habits
- Cleanses the mouth and promotes fresh breath
- Promotes healthy digestion.
Aromatic Description
Sweet, minty, fresh
